Lithium, The Longevity Mineral?

Lithium is best known for its role in treating bipolar disorder, but there are other health benefits to this mineral that are frequently overlooked.

Lithium is found in all living organisms. Grains, vegetables, and drinking water (depending upon the area one lives in) are all good sources.

Its name comes from the Greek word lithos, meaning stone.

Although it had not been previously considered essential to health, some experts propose taking 1,000 micrograms of lithium daily, according to the current evidence.¹

Lithium Offers Unexpected Health Benefits

An experimental study involving rats found that lithium reduced ischemia-reperfusion injury (the damage …read more