Lose Weight With Clean Eating Human Diet

by Cate Omalley – babble.com

What happens when you stop eating man-made foods and get back to nature with your eating? If you asked me a year ago, I would have been stumped, but now – 42 pounds lighter – I can tell you that it can mean big things for living a truly healthier life.

“Cate, you look great! What have you been doing?” people ask.

“Clean eating,” I reply, simply.

The inquirer’s head immediately cocks to the side, Ý la Scooby Doo, “Huh?”

But really, it’s not so complex. Last year, I seriously overhauled my eating habits, going the “clean …read more