Losing Weight with Leptins

If you are having trouble losing weight despite your best efforts, your condition may be more hormonal in nature rather than disciplinary. Leptin is the hormone that you need to focus your attention on.

The leptin hormone regulates how fat is used in the body as well as the feeling of “satiety” that you feel after eating. If it takes a lot of food for you to feel full, especially fattening foods, you may have a leptin imbalance in your body that needs to be addressed.

There are three ways in which leptin regulates the overall levels of hunger in your …read more