Love my body? Yeah, right!

The concept of loving our bodies is becoming more and more popular, and for good reason. Probably the best reason is simply that positive thoughts and emotions sent out from our core have positive effects, while negative energy sent out has negative effects. But when someone tells you to love your body, and you recognize that you currently do not, how do you just turn those feelings around? Why should you love your body, especially when it appears to be working against you?

I believe there are three different categories we can address in terms of body “issues”:

1. A …read more