MCT Oil – triglycerides’ secret potion

MCT Oil – triglycerides’ secret potion

Recently MCT oil has hit the weight loss and fitness industry by storm. MCT oil is a type of fat that comes from triglycerides. The molecules of MCT are much smaller that other long-chain types of fat most people eat, which makes it easier to digest. MCT oil absorbs into the blood stream quickly and provides energy almost immediately. MCT comes from coconut or palm kernel oil, but it can now be bought separately. To obtain MCT oil from coconut or palm kern oil, a process called fractionation takes place. Therefore, it would be a …read more


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