Menstrual Cramps? How to deal with it the natural way

Its the time of the month where girls have to pay attention to their monthly but not that friendly, visitor. Menstruation always comes with its best pal, menstrual cramps. Many women experience this with a throbbing pain in the lower abdomen. Majority of women experience the immense pain of these cramps during their growing or puberty stage.

These cramps can affect a woman in such a way as to cause you to back away from the day’s activity or even worse, you can’t even move because of the pain it brings. Dysmenorrhea is present before or during and sometimes after …read more