Milk Thistle Supports Liver Health and Prevents Cancer

Even when someone is healthy, the liver has a heavy workload, removing wastes and unwanted substances from the body and also performing important functions like helping to regulate blood sugar levels. That is why taking supplements like milk thistle, which support efficient liver function, is so important for overall health.

Milk thistle’s history of medicinal use goes back thousands of years and while it is native to the Mediterranean basin, it grows in many regions, allowing people from all over the globe to incorporate it into their traditional medicinal practices. It has long been valued as a tonic for not just …read more