More (Microbiome) News That Won’t Bug You

14.00

I just finished listening to the Healthy Gut
Summit and I became inspired to share some more research regarding the impact
of our microbiome on our health and the various factors that influence it. Our
microbiome affects us in so many ways including assisting in calming our brain,
quieting inflammation, modulating our immune response, assisting in
assimilation, impacting our weight, and aiding our digestive woes. This is why it
is one of the hottest topics in health right now. In fact it’s got almost
everyone swallowing a fist full of bugs weekly (probiotics)!

Below are …read more