Movement dysfunction, corrective exercise, and holistic health

In this article I’d like to cover the premise of movement dysfunctionality, how movement dysfunctionality negatively impacts the entire body’s operation, and why corrective exercise must be employed appropriately in the resolution of any movement dysfunctionality, irrespective of the client’s transient health, fitness, performance, or aesthetic goals.

To begin, in using the term “corrective exercise,” I am referring to the aggregate system employed to correct and resolve virtually any imbalance, obstruction, muddling, inappropriateness, failure, or dysfunction within the client’s collective complex relating to movement of the body (including the sensorimotor system, fascial and extracellular matrices, and the body’s gamut of electromagnetic …read more