Moving? Here Are 5 Easy and Therapeutic Ways to Keep Stress to a Minimum

By: sylvar

Many people consider moving to a new place one of the most stressful things they’ll ever do. Some of them try to get a grip on stress levels by eating, drinking, or smoking excessively during the weeks leading up to the move, and especially when making the transition to a new place.

The thing about moving is that almost everyone has to do it at least once in his or her life. Fortunately, there are some simple and effective ways to alleviate some of the anxiety without doing things you might later regret. You might be amazed at how much less …read more