Nama Shoyu Marinated Mushrooms

Mushrooms can be prepared to produce a myriad of flavors, and when coupled with olive oil and Nama Shoyu, there are a number of health benefits to be enjoyed. Mushrooms are rich in selenium, which is excellent for the bladder. Just eating 5 mushrooms results in about 31% of the recommended daily amount for selenium. Since Selenium is rich in antioxidants, it also offers benefits that result in a risk reduction of heart disease and stroke.

The olive oil in this recipe offers some great health benefits as well, including contributing to the risk reduction for heart disease. Olive oil is …read more