No Calories, Sugar-Free: How to Make This Amazing Iced-Green Tea For Weight Loss

There is no doubt that green tea is one of the most healthiest beverage on the planet. It has many powerful effects for your health as its rich nutrients and antioxidants.

One of the most remarkable benefits of green tea is its effect on weight loss. There are some proven ways that green tea helps you manage your weight:

  • Studies found that green tea aids in weight loss, especially helpful for decreasing the abdominal fat.
  • Green tea boosts the metabolic rate, thus increasing fat burning;
  • Green tea helps your body absorb less dietary fat;
  • It regulates your blood sugar levels and reduce the food cravings;
  • Green …read more