Protein powders are confusing. You know you need one, but which one? For starters, athletes need a cocktail of proteins and powders but I’m not talking about that here today., Today we stripped it down to the basics. The basic basics. Vegan or Whey. The criteria, they have to blend well, be clean, taste good and do their job. There are a few others out there that I recommend but for now, I will tell you about these two:

If you’re interested in a vegan protein powder:

Here are two choices, both come in Chocolate …read more