Noticing a Decline in Mental Agility? Check Your Hormones

By: Lachlan Hardy

Check your Hormones

For many of us, experiencing a decline in our mental health is one of our greatest fears—especially as we start to age. Nothing is more frightening than losing our memories and sense of self.

Perhaps some of the fear is derived from the unknown. For years, we’ve been reading about how to improve the health of our hearts. It has only been within the last few years that research has turned to mental health.

While it still isn’t the main health focus for the vast majority of the population, more people are becoming attentive to brain health.

An Overview of the …read more