Nutrition for Healthy Teeth

Our teeth get a lot of attention. Whether we’re having a conversation or smiling for a picture, most of us want our teeth to be strong, healthy, and sparkling white.

However, many of us overlook something essential. In addition to a healthy oral routine of brushing, flossing, and regular dental checkups, nutrition also plays a large role in the health of our teeth.

Teeth not only respond to our nutrition, but they also are an important determinant of our nutritional intake. Their importance is evident in elderly populations, among whom gum disease, ill-fitting dentures, and other painful dental conditions can …read more