Nutritionist Explains the Surprising Truth About Flavored Coffee

Let’s face it. For many of us, that cup of coffee in the morning is the only way to start the day. As the coffee market has diversified more and more, we have all turned our attention towards flavored coffee. But how safe is that sweet and flavorful beverage? The research comes from the University of Illinois, after a 12-year study, regarding coffee drinking habits in the US. As you will have the opportunity to see in the following paragraphs, the number of calories per cup increases significantly, when you add sweeteners, flavors, etc.

Coffee, from blessing to potential problem

A simple …read more