Pawsitive Impact: How Cats Boost Mental Wellness

One surprising solution to enhancing overall well-being may be as simple as owning a cat. The companionship and bond formed with these pawdorable friends have positive effects on mental health, claims animal scientists.

Reasons to Own a Cat: Mental Health Benefits 

From improving our moods to providing us a sense of calm with their healing purrs, here are the science-backed benefits of having a cat.

1. Have a Healthier Heart

Having any pet is good for the heart. But cats, in particular, can lower your stress and anxiety levels. A decade-long observational study concluded that cat owners were up to 30 percent less …read more