Pee Now or Forever Have Incontinence

Emptying our bladder approximately once every three hours is something that doctors highly recommend. The reality is, however, that certain situations prevent us from following our doctor’s instructions. From heavy traffic to queueing lines at a public restroom, sometimes, we find ourselves in circumstances where we need to hold in our pee.

When nature calls, responding with “wait” or “BRB” for an hour or two may not threaten your health. But holding in your pee for too long, or by making a habit of not relieving yourself can harm your body long-term.

How Your Bladder Functions

November is Healthy Bladder Month, thus our …read more