Pickle Juice To Alleviate Cramps

Are you juicing? No I am not talking about steroids, but instead pickle juice. Why would you ever want to drink pickle juice though? In this article, I cover cramping and why drinking pickle juice is effective in eliminating muscle cramps almost immediately.

What is a Muscle Cramp

Muscle cramps are sudden, involuntary muscle contractions, and the cramping muscle does not relax. When exercising, if a cramp occurs, it usually originates in one of the muscles which was being targeting during the workout.

Muscle cramps commonly occur in the following muscle groups and areas:

• Calves
• Quadriceps
• Hamstrings
• Abdomen
• Along the rib cage
• Feet
• Hands
• Arms

Muscle cramps can range from irritating to …read more