Posture, Pregnancy, and Prevention

Pregnancy is an exciting time for expecting mothers. Embrace the excitement by educating yourself of the common changes that occur to the body during pregnancy: physically, mentally, and structurally. As an expecting mother you likely have received a great deal of health advice. In addition to the many lifestyle changes that have been recommended to you and the checkups that have been scheduled to monitor your pregnancy, have you scheduled your postural examination yet?

Proper posture is a vital component of health and wellness during our daily lives. Good postural habits during pregnancy plays an exceptionally important role in preparing the …read more