Potato juice: Reliable Healing Code And Its 7 Health Benefits

Juicing raw Potatoes is a valuable natural remedy which can provide help for our digestive system, including benefiting ulcers, digestive disorders, constipation and diarrhea. It can help eliminate acids in the stomach and relieve ulcer pains.

If you were under the impression that potato is just a plate of starch, think again. Spuds are an excellent source of vitamin C and high in carbohydrates, potassium, manganese, calcium, iron and fiber when eaten. In fact, a single potato provides about half your daily need of vitamin C and vitamin B6, and 18% of your daily need of iron and niacin, …read more