Pressure Cooker: How useful is it, which one is better and why?

A pressure cooker does a lot of magic in bringing the best flavors in lentils, beans, meat, vegetables, and so on. It is a two part cooking utensil consisting of a metal container with a locking lid. Today, the market is filled with a range of pressure cookers made out of stainless steel and aluminum, but how healthy are they? Can they cook food without destroying the nutrients? Can they bring out the subtle, delicious flavors in meats, lentils and vegetables? Or does the harsh heat and high pressure kill the delicate and important nutrients?

The answer is unfortunately yes, the …read more