Probiotics May Relieve Depression

Maylin Rodriguez Paez RN

Probiotics, which are typically known for their effects on the digestive tract, are becoming a hot topic in the field of psychology. Previous research shows a potential role in alleviating anxiety.¹

And now, a recent study suggests that probiotics may even help to alleviate depression. The results were published in the journal, Brain, Behavior, and Immunity.

Probiotics Reduce Sad Thoughts

Rumination, which is the repetition of negative thoughts, is a risk factor for depression. Scientists from the Leiden Institute for Brain and Cognition wanted to investigate if probiotics could play a role in the …read more