Protect Against Brain Aging with This Tiny Fruit

Did you know blueberries are called “brain berries”? That’s right, according to Dr. James Joseph from the USDA Human Nutrition Research Center on Aging at Tuft’s University, the blueberry is an excellent choice of food to combat brain aging.

As the warmer months fast approach, it makes since to take a closer look at the natural health benefits of fruits that will soon be available at your local farmers market or produce section of your local grocery store. One food that is the favorite of many is the tiny, tasty blueberry. So let’s take a closer look at the amazing things …read more