Really, Oil Pulling?

The practice of oil pulling (Ayurveda) is a form of mid-body health system that dates back nearly 3,000 years. The elders in India developed the form that has a basic thought that when balanced, your body has amazing powers to heal itself. It is recommended that you provide your body support through a healthy diet, adequate sleep, reduced stress, strong digestive process and living in tune with your natural constitution.

Ayurveda or oil pulling is the act of swishing and rinsing your mouth with oil. (Not motor oil!) This has been used in traditional Indian folk remedies to prevent tooth decay, …read more