Reasons to Consider Incorporating the Incredible, Edible, Egg

This
week, I released the third part of my
cholesterol series. I discussed how cholesterol may not be the bad guy it’s “cracked
up” to be. Specifically, although certain drugs may be effective in reducing
the numbers, it doesn’t necessarily translate to better overall mortality
outcomes. This means, lower cholesterol numbers don’t always lead to lower
death rates making other factors important to consider. (See my homepage for
details and a video link on seven factors to consider if one has high
cholesterol.)

Another
big topic when discussing cholesterol is the role of egg consumption and cardiovascular
risk. Eggs are a source …read more