Release Anger From your Subconscious Mind

Have you ever felt the inner throb of anger?

Has rage ever taken you over so deeply that you totally forgot yourself?

This happened to me. All at once I became incredibly angry at several people. I remember driving in my car with the mind saying something like this: “And I can’t BELIEVE he did ____________. And _____, I’m going to have to tell him exactly what I think of him.”

I took a few short moments of breathing and observing and remembering this wasn’t me. But I was soon sucked back into my rage. The good news is that …read more