Requirements for optimal health

Although the body is composed of many different types of structural units, each cell requires the same three factors to maintain life. They are:
Nutrition
Drainage
Coordination

The essence of this is that these factors are also essential for the health of the total body, which is dependent upon the health of its individual cells. So, let’s look at these three essentials one at a time.

NUTRITION
The body is composed of a number of chemical elements which combine to form the basic units of protein, carbohydrates, and fats; as well as essential fatty acids, vitamins and minerals.

Proteins are built up from building blocks called amino …read more