Science Shows Why Microwaved Food Might Be A Bad Idea For Your Health

Although, deep down, we all know the microwave isn’t the best way to heat our food, most of us seem to ignore the bare facts. It is true that it is one of the most convenient, time-saving kitchen tools around the house, but let me show you a few science-proven facts that quickly will change your mind and kick the microwave out of your home.

Where did all the antioxidants go?

A study published in The Journal of the Science of Food and Agriculture shows that broccoli, when heated in the microwave, loses 97 percent of its healing and cancer-fighting antioxidants. Compared …read more