Secrets and Strategies for Permanent Weight Loss

Those in the know, know that there is more to dropping unwanted weight than simply starving yourself or burning fat through exercise. Certainly exercise will help you in many ways but it isn’t a magic bullet. Here I’d like to share some information on quick but sustainable weight loss that has worked for many of my clients over the years.

Energy Warehouse vs. Toxic Waste Dump

First, it should be understood that not all fat deposits are created equal. There is standard lipid storage–like the thin, evenly distributed protective padding healthy men will have beneath their skin, or the firm curves of …read more