Setting goals won’t help you achieve them

I don’t believe in setting New Year’s resolutions or goals for the year. For many people January is a month of beating themselves up because they overdid the festivities of December and now are failing at their unrealistic New Year’s Resolutions. I used to do the same thing. Goals are a constant reminder of what we don’t have or haven’t achieved yet. It is hardly a way to build resonance with the completed goals that we want to bring into being.

New Year’s Resolutions, even when stated in the positive, such as “I will go to the gym daily” …read more