‘Sexercise’- How Many Calories Lovers Burn During A Steamy Session?

Having sex not only feels good, it can also be good for your physical health. Recent studies are finding that a passionate session of sex can burn just as many calories as jogging for 30 minutes. While health experts are not recommending using sexual activity as your only form of exercise, they are suggesting that you can include it in your weekly exercise plan. Not only does sexual activity burn calories, it is also more enjoyable than jogging on a treadmill. Having an active sex life could become part of living a healthy lifestyle.

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