Should Women Be Taking Pre-Workout Supplements?

If you have just started going to the gym you may have heard about pre workout supplements and all the crazy claims that are made about them. They give you focus, endurance, and so on the claims say! Can there really be a miracle powder that helps get you up off the couch and into the gym or are all these claims just BS to sell more product? Well, read on to find out.

So should you take a pre workout? There are a lot of different supplements being sold on the market today and even more popping up from brand …read more