Six Foods That Diabetics Should Avoid

There’s a whole lot of misleading information around regarding the types of foods that a Type 2 diabetic or someone with prediabetes can eat.

I’ve seen lots of articles from health sites saying eating certain foods or supplements will help in controlling elevated blood sugar levels in Type 2 diabetes. While that may be true, I believe that it’s the overall diet that will make the difference, not just eating 1 or 2 foods or supplements.

So in this article, I’m not going in that direction. Instead, I’m going to list out 6 foods that diabetics should avoid so that they can …read more