Six Things You Probably Didn’t Know About Zucchini

By: Alice Henneman

Zucchini is a summer squash that you can eat in several ways. You could eat it raw, sauteed, baked, fried or grilled. Adding this vegetable to your daily diet can provide your body with a healthy dose of vitamins and minerals that can help nourish and protect the body from illnesses, diseases and cancers. The super food is excellent for slowing down the aging process too since it contains antioxidants and loads of fiber and water to flush out toxins, free radical cells and other harmful substances from the body.

Along with all this sweet information there is probably, six other …read more