Sobering Up? The Best Herbal Remedies for Recovering Alcoholics

Some recovering alcoholics have found herbal remedies to relieve withdrawal symptoms, detoxify the liver, and reduce stress levels. You should always talk to your doctor before you add any herbal remedies to your recovery process, but he or she might recommend the following remedies to help your transition.

Ginseng

People use ginseng to treat a variety of ailments, but it can help recovering alcoholics feel more energized and less fatigued. It also promotes your ability to think and reason clearly, which combats the difficulty reasoning and concentrating you might feel as you get sober.

Be cautious when choosing ginseng—the energy levels can cause …read more