16 Jul 2019
Some Carbs To Live Longer
Rachael Rettner, Senior Writer for Live Science, gives some information that eating some carbs, but not too many, could help us live longer according to a new study. We hear of high carbs and low carbs, but medium carbs is something new!
A large study is suggesting that eating carbohydrates in moderation may be best for boosting longevity. The study included more than 15,000 Americans that were tracked for a quarter of a century. Those who ate a low-carb diet or a high-carb diet were more likely to die during the study period compared to those …read more