Some Carbs To Live Longer

Rachael Rettner, Senior Writer for Live Science, gives some information that eating some carbs, but not too many, could help us live longer according to a new study. We hear of high carbs and low carbs, but medium carbs is something new!

A large study is suggesting that eating carbohydrates in moderation may be best for boosting longevity. The study included more than 15,000 Americans that were tracked for a quarter of a century. Those who ate a low-carb diet or a high-carb diet were more likely to die during the study period compared to those …read more