Some Studies on Coffee- Foe or Your Friendly Cup O’ Joe?

14.00

A
few years ago, I
wrote about the dark and light side of coffee (pun-intended). Since then,
coffee has been making a bigger comeback as a superfood and even more research on its benefits continues to be released. This makes many who
enjoy the performance enhancing effect of habitual caffeine consumption pleased.
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In this blog, I review some of the most recent studies on coffee and health outcomes. On
my homepage, I get into the exciting world of the epigenetics of coffee.
Specifically, I discuss how one’s individual variations in detoxifying …read more