Sometimes the road to diet change can be fun

When I was a kid, if I were told that I’d be writing a book about diet and nutrition when I was older, I would’ve thought that whoever told me that was out of their mind.

Living in Newark, New Jersey, my parents and I consumed anything and everything that had a face or a mother except for dead, rotting, pig bodies, although we did eat bacon (as if all the other decomposing flesh bodies were somehow miraculously clean). Going through high school and college it was no different. In fact, my dietary change did not come until I was in …read more