Spinach Extract Reduces Cravings and Increases Weight Loss

By: Oksana Kiyan

Spinach extract reduces cravings and increases weight loss, according to a recent study by Sweden’s Lund University. Drinks containing thylakoids, green leaf membranes derived from the spinach extract, reduces hedonic hunger up to 95 percent and boosts weight loss by 43 percent.

Spinach extract suppresses cravings

In many cases, unhealthy eating habits and obesity are attributed to poor food choices people make due to hedonic hunger, or in other words, cravings. In an attempt to satisfy their hunger, many people eat unhealthy foods, like fast foods and sweets.

This recent study shows that consuming thylakoid, a compound …read more