15 Apr 2015
Spinach Mango Detox Smoothie
¾ c. spinach
handful of cilantro
1 c water or coconut water
¾ c mango
½ c pineapple
¼ ovocado
Add all to blender and enjoy.
Pineapple contains bromelain, great for digestion and enzymes. Cilantro is known for its detoxifying effects and the ability to bind to heavy metals and remove them from the body. It is very high in vitamin A and vitamin K. If you prefer parsley, you can substitute that.