22 Dec 2014
Staying Lean During The Holiday Season
While it’s tough to predict whether it’s going to be a white Christmas, one thing’s for sure – there’s a good chance you’re going to indulge.
From festive parties laden with those irresistible canapés and tasty cocktails jam-packed with calories to chocolates, shortbread cookies, stuffing – the list goes on and on, making it extremely difficult for those watching their waistlines to stay on track.
Yes, we’ll admit that it’s no easy feat to steer clear of sweets and savoury goodies – nor should you have to avoid them altogether
Here are 4 easy ways to staying lean during the holiday …read more