12 May 2017
Stop Counting Calories And Lose Weight
So, you’ve been counting calories for years, but can’t seem to lose weight permanently? Ever since everyone started counting calories, and mostly the unhealthy calories, obesity has continued to sky rocket into an epidemic! Today, 1 out of 3 people are overweight, and pretty much all think counting calories and hard exercise is the way back to a lean body. But if the rapid increase of obesity isn’t enough indication for you that counting calories and hard exercise isn’t working to prevent obesity, then you could easily miss the cause of obesity, even when it’s right in front of you.
