Stop Your Migraines With Lemon and Himalayan Salt

More than 36 million Americans suffer from migraines, it means that this issue affects almost 1 out of every 10 people, and three-quarter of the suffers are female.

Usual Symptoms of Migraines

• A headache for 1-2 days or even longer
• Dizziness
• Nausea
• Sensitive to smell or sound
• Vomiting
• Eye pain

Know the Causes of Your Migraines to Treat it Effectively

• Stress or depression may be the cause of migraines
• Alcohol overuse can result in migraines
• Deficiencies in minerals. Magnesium deficiencies are one of the most common causes of migraines.
• Lack of sleep
• Dehydration
• Food additives
• Sinus problems
• Tension
• Allergies also may lead to migraines

Luckily, several natural treatments can help you ease the pain as well as …read more