Studies Suggest Well-Rounded Lifestyle Important to Overall Health

As more and more health-related research is published, it’s becoming clear that overall well-being is as much related to how you physically treat your body as it is to other factors like mental, emotional, and financial health. If you’re only making time for physical fitness and dieting, you’re probably not maximizing your quality of life.

Study Links Happy Childhood to Cardiovascular Health

According to a recent health study, children who grow up in a loving home, are encouraged to eat healthier, and maintain good friendships have better cardiovascular health later in their lives. The study analyzed 3,577 children from ages …read more