Study Investigates the Effect of Video Games on Chronic Stress

A team of researchers from the University of Central Florida has explored the restorative impact of playing video games on those conducting high-pressure work roles. Focusing on those in taxing working environments, such as soldiers and doctors, the study aimed to find out whether video games can be used to alleviate the strain chronic stress puts on people’s mental wellbeing and performance.

Experiencing stress over long periods of time and with little relief is known to cause a variety of negative outcomes. These include impaired memory, concentration and learning, sleep problems and anxiety. It can also contribute to …read more