Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout.

The November 2014 edition of The Journal of Functional Foods has reported that the consumption of Montmorency tart cherries has created positive changes in the metabolism of the uric acid in the body. This new information has a positive impact on joint pain caused by gout. In addition to the news being positive for gout sufferers, the same article reported that after consuming tart cherries, …read more