The 1-2-3 Punch Curcumin Delivers to Cholesterol

Curcumin Researched for Natural Cholesterol Management

Many human and animal studies have been down to measure the power of turmeric to reduce cholesterol levels. Curcumin, a set of three pigments called curcuminoids, is the active extract of this increasingly useful spice. The research shows that supplementing with curcumin can lower blood levels of cholesterol, especially the dangerous triglycerides.

LDL (low-density lipoprotein) is known as “bad” cholesterol because it is the principal source of build-up in the arteries. But HDL (high-density lipoprotein) is known as “good” cholesterol because it actually helps remove cholesterol from the blood stream. Therefore, LDL should be kept …read more