The 5 Best Supplements for Your Brain

Marie Parks

Have you ever walked into a room with the intention of doing something, but when you got there you had no recollection of what it was? It can be frustrating.

Luckily, several supplements have been shown to help protect your brain, so that these “senior moments” may become less likely to occur.

Of course, there’s no such thing as a pill that will make you a genius or allow you to know things you didn’t know before. That being said, the following five supplements are top suggestions to support ideal brain function, allowing you to recall items more efficiently.

Magnesium …read more