The 6 types of massages you need to know about

Knowing healthy ways to relieve stress is a topic of concern for many people across the world. But why is it this usually the last thing people worry about on their list of priorities? If you’re not getting frequent massages because you’re scared or just uninformed check out this article on the top six massages and their benefits!

The Swedish Massage

If you think long strokes, muscle kneading and rhythmic tapping when you think massage, great! You’re thinking about the most famous type of massage, the Swedish massage. It’s works wonders for stress reduction, increased relaxation and uncramping tense muscles. …read more